By Hilde H. Olsen
Awaken to your birthright
The kundalini raising is a major part of your twin flame journey, it will happen simultaneously with a lot of other “weird”, wonderful, and totally incomprehensible things going on with you as you walk the path towards the ascension into the light and union with all things, union with source energy. -And union with your beloved twin flame.
So what is the Kundalini?
The Kundalini is a latent sexual energy that has it’s base in the groin. It is related to the root chakra, which is located a few centimetres up from the Perineum. This energy is also referred to as the life force energy, It is related to your awakening process and spirituality, as it brings with it consciousness and a deeper understanding of yourself and the universe. Sometimes it is also referred to as Prana or Chi. This energy can take many shapes and forms, it can come as an explosive volcanic eruption, or it might come trickling, a little at a time, when you are ready for the next level. For John and I, we went through the Kundalini awakening in very different ways. John’s was more like the eruption, while mine was going on several times, and over a longer period of time. I had no idea what the fuck was going on with me, I thought I was going crazy at times. It was not until after my first Kundalini awakening that it started to dawn on me that this is what had happened to me. John was also in the same situation at the start, but later in his process he knew what was happening to him and he could just surrender into the love and the miraculous upgrades.
If you trust and understand the process of the kundalini awakening it will guide you to a fuller and enriched version of yourself, an upgraded version walking the ascension path in authenticity and wisdom. It is important to open up the heart chakra as a part of this process, and open up to universal love on all levels, as it is a power that can burn you or be misused. If handled with respect and care it will bring you so much joy and happiness in your life, and it will also help you release stress.
I have talked about the Kundalini energy before, and here is a word of caution again as it really can be fierce, so you have to approach this part of the journey with caution. Keep doing the chakra healing work, keep raising your energetic frequency by detoxing with raw food, preferably a lot of juice. And do Qigong. Also treat yourself to Reiki healing when you need it to support your body in coping with all the new understanding and patterns coming in, and in releasing the old programmings that there is no need for anymore.
3 POWERFUL WAYS TO AWAKEN THE KUNDALINI
1 – Through breathing. Sit in lotus position, with you spine straight, and inhale deeply. As you inhale feel the energy raising from your root chakra and travel up the spine as it reaches your crown chakra, see it go into the universal light. Then as you exhale feel the energy coming back down again, into the third eye chakra, then the throat chakra, next heart chakra before it goes back to root chakra, and you start form the top. Don’t worry about feeling the energy moving up the spine when what happens physically is air going in and out of your lung. Energy flows where attention goes. This means the pranic energy will purify and move through your chakras as you in your mind feel it happening. Repeat this cycle 10 times, every morning. You will quickly start to feel the Kundalini raising.
2 – Dancing wildly! Shake your hips to wild, intense tribal root chakra music. Lots of drums and great beats to shake up and stir your root chakra, waking it up! Do this every day for 10 minutes. Dance as if no one is watching! Let the songs inspire you; “Shake that Booty”, and “Hips Can’t Lie”, and “Sexual Healing”, all in one crazy wild dance. This is so simple, yet surprisingly effective.
3 – Sound healing. There are so many ways, I myself prefer the Tibetan singing bowls, gongs or the Solfeggio Frequencies. You can also do chanting or mantras focusing on the root chakra. Just remember as you explore the powerful vibrations of sound healing, that all the chakras need your attention in form of purification, healing and detox. Have fun healing all of them with sound! It is so amazing and powerful!
I am including some links under that you might find useful, and that can help you get started.
Happy Kundalini awakening!