This is a guided Qigiong Session that occurs online via Zoom five days per week, Monday through Friday. at 6: 00 p.m. (18:00) (London time). There will be a live guided Qigong warm-up, Qigong routine, and meditations that are easy to follow. No experience is necessary and a free introductory, live session is provided so you can learn the exercises in advance. A recording of the introductory session can also be provided. The sessions last for one hour.
The sessions are intended to help you make Qigong a part of your daily routine. Doing Qigong on a regular basis can provide you a means for self-healing, stress reduction, living pain-free, reaching your peak performance, or to just thrive in bliss like you were intended to live. You can join individual sessions on a pay per session basis or subscription packages are also available. Please see the payment options below